Sep 20, 2018 to Sep 22, 2018

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Sep 2018
20
Thursday
2:00 pm

Be a Better Bearcat: "Change - Let's make it happen!"

J.W. Jones Student UnionGet motivated and set yourself up for success. This session is presented by Judy Frueh, assistant director of Wellness Services for clinic services...

37 Views   updated 4 d ago
  3:30 pm

everyBODY

The StationeveryBODY is a nutrition and body esteem workshop that will create a supportive environment around body and food positivity. Nutrition sessions...

47 Views   posted 45 d ago
 
Sep 2018
21
Friday
10:00 am

Anxiety Busters

The StationFeeling nervous, anxious, or on edge? Learn some self-care and mindfulness techniques to bust through your anxious mood and thoughts.

53 Views   updated 4 d ago
 12:00 pm

Meditation

J.W. Jones Student UnionStudents and employees are invited to participate in a free meditation time offered twice a week throughout the academic year when classes are in...

43 Views   posted 45 d ago
  3:00 pm

Bearcats Through Thick and Thin (Grief Share Group)

The StationMost people experience grief or loss at some point during their college career. Bearcats through Thick and Thin provides a safe and caring...

62 Views   posted 45 d ago
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