Jan 24, 2017 to Jan 26, 2017

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Jan 2017
24
Tuesday
All Day

Registration for Heart Health Challenge

Robert and Virginia Foster Fitness CenterRegister for the Foster Fitness Center, which invites participants to pledge to at least 30 minutes of activity five days a week for one month...

107 Views   updated 11 d ago
  9:00 am

Foster Fitness Center: Tone Zone

Robert and Virginia Foster Fitness CenterA combination of strength and endurance followed by core/stretch at the end.
Every Tuesday and Thursday at 9 a.m. with Taylor at the Foster...

306 Views   posted 11 d ago
 12:00 pm

Weekly meditation time

J.W. Jones Student UnionStudents and employees are invited to participate in a free meditation time offered twice a week by the University’s Wellness Services throughout...

103 Views   posted 139 d ago
 12:15 pm

Foster Fitness Center-Tabata

Robert and Virginia Foster Fitness CenterThis 20 minute workout consists of 4 minutes of 20 second intervals with 10 second rests to maximize your workout in a short period of time. Every...

31 Views   posted 11 d ago
  4:15 pm

Foster Fitness Center: Lower/UpperBody Burn

Robert and Virginia Foster Fitness CenterThis class focuses on your lower body or upper body. Work your muscles using a variety of exercises (dumbbells, medicine balls, bands, and body...

33 Views   posted 11 d ago
  5:30 pm

Foster Fitness Center: Pilates

Robert and Virginia Foster Fitness CenterThis popular mat workout concentrates on core strength, body alignment and muscular balance without adding bulk. Every Tuesday and Thursday with...

33 Views   posted 11 d ago
 
Jan 2017
25
Wednesday
All Day

Registration for Heart Health Challenge

Robert and Virginia Foster Fitness CenterRegister for the Foster Fitness Center, which invites participants to pledge to at least 30 minutes of activity five days a week for one month...

107 Views   updated 11 d ago
 12:15 pm

Barbell Blast

Robert and Virginia Foster Fitness CenterTone up your body with light weight and high repetition barbell exercises. Every Monday and Wednesday at 12:15 with Haley at the Foster Fitness...

32 Views   posted 11 d ago
  3:15 pm

Foster Fitness Center: Cardio Fusion

Robert and Virginia Foster Fitness CenterThis is a cardio style class that will get your heart rate up and blood pumping through short bursts of exercise and body toning moves. Every...

28 Views   posted 11 d ago
  3:15 pm

Foster Fitness Center: Level 1 Fitness

Robert and Virginia Foster Fitness CenterPerfect for those just beginning their fitness journey and want to get in shape! Every Tuesday and Thursday at 3:15 with Haley in the Foster...

31 Views   posted 11 d ago
  4:15 pm

Foster Fitness: Step Fitness

Robert and Virginia Foster Fitness CenterA unique interval class that mixes step aerobics and strength training in one incredible workout. Every Monday and Wednesday at 4:15 with Emily in...

32 Views   posted 11 d ago
  5:30 pm

Foster Fitness Center: Yoga

Robert and Virginia Foster Fitness CenterThis class will help transform your mind and body. Enhance your strength, balance, flexibility and stability. Every Monday and Wednesday at 5:30...

27 Views   updated 11 d ago
 
Jan 2017
26
Thursday
All Day

Registration for Heart Health Challenge

Robert and Virginia Foster Fitness CenterRegister for the Foster Fitness Center, which invites participants to pledge to at least 30 minutes of activity five days a week for one month...

107 Views   updated 11 d ago
  9:00 am

Foster Fitness Center: Tone Zone

Robert and Virginia Foster Fitness CenterA combination of strength and endurance followed by core/stretch at the end.
Every Tuesday and Thursday at 9 a.m. with Taylor at the Foster...

20 Views   posted 11 d ago
 12:15 pm

Foster Fitness Center-Tabata

Robert and Virginia Foster Fitness CenterThis 20 minute workout consists of 4 minutes of 20 second intervals with 10 second rests to maximize your workout in a short period of time. Every...

21 Views   posted 11 d ago
  1:00 pm

Weekly meditation time

J.W. Jones Student UnionStudents and employees are invited to participate in a free meditation time offered twice a week by the University’s Wellness Services throughout...

91 Views   posted 139 d ago
  4:15 pm

Foster Fitness Center: Lower/UpperBody Burn

Robert and Virginia Foster Fitness CenterThis class focuses on your lower body or upper body. Work your muscles using a variety of exercises (dumbbells, medicine balls, bands, and body...

25 Views   posted 11 d ago
  5:30 pm

Foster Fitness Center: Pilates

Robert and Virginia Foster Fitness CenterThis popular mat workout concentrates on core strength, body alignment and muscular balance without adding bulk. Every Tuesday and Thursday with...

24 Views   posted 11 d ago
  9:00 pm

SAC: Neon Zumba

J.W. Jones Student UnionJoin the Student Activities Council for Neon Zumba at 9 p.m. in the Student Union Ballroom.

35 Views   updated 21 hr 58 min ago
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