Jan 24, 2017 to Jan 26, 2017

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Jan 2017
24
Tuesday
All Day

Registration for Heart Health Challenge

Robert and Virginia Foster Fitness CenterRegister for the Foster Fitness Center, which invites participants to pledge to at least 30 minutes of activity five days a week for one month...

107 Views   updated 11 d ago
  9:00 am

Foster Fitness Center: Tone Zone

Robert and Virginia Foster Fitness CenterA combination of strength and endurance followed by core/stretch at the end.
Every Tuesday and Thursday at 9 a.m. with Taylor at the Foster...

306 Views   posted 11 d ago
 11:00 am

Scheduling with NW Success 360

Everett W. Brown Education HallLearn more about scheduling with NW Success 360.

65 Views   posted 45 d ago
 12:00 pm

Weekly meditation time

J.W. Jones Student UnionStudents and employees are invited to participate in a free meditation time offered twice a week by the University’s Wellness Services throughout...

103 Views   posted 139 d ago
 12:15 pm

Foster Fitness Center-Tabata

Robert and Virginia Foster Fitness CenterThis 20 minute workout consists of 4 minutes of 20 second intervals with 10 second rests to maximize your workout in a short period of time. Every...

31 Views   posted 11 d ago
  3:30 pm

Zoom Web Conferencing Workshop

J.W. Jones Student UnionHow to use Zoom for virtual conferences with your students. Register to attend at https://cite.nwmissouri.edu/workshops.

82 Views   updated 63 d ago
  4:15 pm

Foster Fitness Center: Lower/UpperBody Burn

Robert and Virginia Foster Fitness CenterThis class focuses on your lower body or upper body. Work your muscles using a variety of exercises (dumbbells, medicine balls, bands, and body...

33 Views   posted 11 d ago
  5:30 pm

Foster Fitness Center: Pilates

Robert and Virginia Foster Fitness CenterThis popular mat workout concentrates on core strength, body alignment and muscular balance without adding bulk. Every Tuesday and Thursday with...

33 Views   posted 11 d ago
  7:00 pm

Visiting Writers Series: Alexander Weinstein and Simeon Berry

J.W. Jones Student UnionNorthwest’s Department of Language, Literature and Writing hosts authors Alexander Weinstein and Simeon Berry at 7 p.m. in the Student Union...

76 Views   posted 14 d ago
 
Jan 2017
25
Wednesday
All Day

Registration for Heart Health Challenge

Robert and Virginia Foster Fitness CenterRegister for the Foster Fitness Center, which invites participants to pledge to at least 30 minutes of activity five days a week for one month...

107 Views   updated 11 d ago
 12:15 pm

Barbell Blast

Robert and Virginia Foster Fitness CenterTone up your body with light weight and high repetition barbell exercises. Every Monday and Wednesday at 12:15 with Haley at the Foster Fitness...

32 Views   posted 11 d ago
  3:15 pm

Foster Fitness Center: Cardio Fusion

Robert and Virginia Foster Fitness CenterThis is a cardio style class that will get your heart rate up and blood pumping through short bursts of exercise and body toning moves. Every...

28 Views   posted 11 d ago
  3:15 pm

Foster Fitness Center: Level 1 Fitness

Robert and Virginia Foster Fitness CenterPerfect for those just beginning their fitness journey and want to get in shape! Every Tuesday and Thursday at 3:15 with Haley in the Foster...

31 Views   posted 11 d ago
  3:30 pm

Excel Basics II

B.D. Owens LibraryThis will cover the basics of Microsoft Excel cell naming, functions, formula auditing, tracing precedents and dependents, freeze panes, subtotal...

60 Views   updated 33 d ago
  4:15 pm

Foster Fitness: Step Fitness

Robert and Virginia Foster Fitness CenterA unique interval class that mixes step aerobics and strength training in one incredible workout. Every Monday and Wednesday at 4:15 with Emily in...

32 Views   posted 11 d ago
  5:30 pm

Foster Fitness Center: Yoga

Robert and Virginia Foster Fitness CenterThis class will help transform your mind and body. Enhance your strength, balance, flexibility and stability. Every Monday and Wednesday at 5:30...

28 Views   updated 11 d ago
  6:00 pm

Bearcat Coaches Show

Carson's Sports GrilleBearcat fans are invited to the Bearcat Coaches Show at Carson’s Sports Grille, hosted by KXCV, the flagship station for the Bearcat Radio...

20 Views   posted 19 hr 21 min ago
  7:00 pm

SAC Lecture: Kyle Maynard

Ron Houston Center for the Performing ArtsKyle is a motivational speaker, author, entrepreneur and athlete. Despite being born with arms that end at the elbows and legs near the knees,...

218 Views   updated 14 hr 56 min ago
 
Jan 2017
26
Thursday
All Day

Registration for Heart Health Challenge

Robert and Virginia Foster Fitness CenterRegister for the Foster Fitness Center, which invites participants to pledge to at least 30 minutes of activity five days a week for one month...

107 Views   updated 11 d ago
  9:00 am

Foster Fitness Center: Tone Zone

Robert and Virginia Foster Fitness CenterA combination of strength and endurance followed by core/stretch at the end.
Every Tuesday and Thursday at 9 a.m. with Taylor at the Foster...

21 Views   posted 11 d ago
 12:15 pm

Foster Fitness Center-Tabata

Robert and Virginia Foster Fitness CenterThis 20 minute workout consists of 4 minutes of 20 second intervals with 10 second rests to maximize your workout in a short period of time. Every...

22 Views   posted 11 d ago
  1:00 pm

Weekly meditation time

J.W. Jones Student UnionStudents and employees are invited to participate in a free meditation time offered twice a week by the University’s Wellness Services throughout...

92 Views   posted 139 d ago
  3:30 pm

Northwest Online Grade book How-To’s

J.W. Jones Student UnionHow to use the grade book in Northwest Online. This session will also cover how to build rubrics and align them with the outcomes in Northwest...

32 Views   updated 10 d ago
  4:15 pm

Foster Fitness Center: Lower/UpperBody Burn

Robert and Virginia Foster Fitness CenterThis class focuses on your lower body or upper body. Work your muscles using a variety of exercises (dumbbells, medicine balls, bands, and body...

26 Views   posted 11 d ago
  5:30 pm

Foster Fitness Center: Pilates

Robert and Virginia Foster Fitness CenterThis popular mat workout concentrates on core strength, body alignment and muscular balance without adding bulk. Every Tuesday and Thursday with...

25 Views   posted 11 d ago
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